About Kajal Rai

Kajal Rai is a Counselling Psychologist with a strong foundation in clinical practice and a deep commitment to mental health care. With expertise in Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), and Trauma-Focused Therapy, she tailors her approach to meet the unique needs of each individual.

Kajal believes that therapy is not just about overcoming challenges but also about unlocking personal potential. She works with clients to identify unhelpful patterns, reframe limiting beliefs, and develop healthier ways of thinking and living.

Her therapeutic style is structured yet empathetic—balancing clinical expertise with genuine care—making it possible for clients to feel both supported and guided as they work toward meaningful change.