Kajal Rai

Vaishnavi Pal

(5.0)

Counselling Psychologist

6+ Years Experience

ACT & Trauma-Informed Certified

About Vaishnavi Pal

Vaishnavi Pal is a Counselling Psychologist with over 6 years of experience in guiding individuals toward emotional well-being and personal growth. She is certified in Acceptance and Commitment Therapy (ACT) and Trauma-Informed Care, bringing evidence-based approaches into her therapeutic practice.

With a warm and empathetic style, Vaishnavi creates a safe and supportive space where clients feel heard, understood, and empowered. She works with individuals experiencing stress, anxiety, trauma, and life transitions, helping them build resilience and develop practical strategies to move forward with clarity and confidence.

Her goal is to make therapy a collaborative and transformative journey—one where healing, growth, and self-discovery can thrive.

Alumnus of

Tata Institute of Social Sciences (TISS), Mumbai

Certified in

  • Acceptance & Commitment Therapy (ACT)
  • Trauma-Informed Therapy

Expert in

  • Anxiety, Depression, OCD, PTSD
  • Stress, Anger & Lifestyle Disorders (including Diabetes)
  • Relationship & Family Issues
  • Cyber Addiction, Adolescent & Geriatric Mental Health

Approach

Personalised, empathetic & evidence-based

Current Role

Consultant Psychologist at Apollo Urlife

Goal

Making mental health care accessible, affordable & stigma-free

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